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What is Hypnosis?
Hypnosis is a natural state of
awareness and while in this relaxed
state one is more open to positive
suggestions. The hypnotic state
heightens memory and perceptions and
can act as a catalyst toward rapid
healing, enhanced creativity along
countless other benefits.
Does Hypnosis Really Work?
Yes, and it is one of the most
pleasant and natural therapies
available! It's a very relaxed
state of well being - You are always
in control of your own thoughts and
Can Anyone Become Hypnotized?
Yes, whether you realize it or not
it happens to you several times a
How Does Hypnosis Work?
This coincides with the previous
question. The hypnotic state
automatically occurs anytime you
become deeply relaxed or highly
focused (almost like daydreaming).
Have you ever spaced out while
driving a car, while reading a good
book, or when watching an exciting
movie? Thatís hypnosis. When you
wake up and go to sleep it the theta
state when you hear things around
you but your so relaxed you donít
care. Thatís hypnosis.
What Does Hypnosis Feel Like?
Itís a pleasant state of deep
relaxation. Imagine yourself sitting
in your favorite chair with your
eyes closed and not a care in the
world. It's daydreaming with a guide.
Common Fallacies of Hypnosis
Contrary to popular belief, hypnosis
is not sleep or a state of
hypnotized you will generally hear
and remember most of what has been
said. You will never be
out-of-control during sessions and
can freely choose to disregard any
suggestions that are made to you due
to the fact that only your
suggestions will be stated to you.
Hypnosis helps you to become more
inclined to do things that you want
What Happens if I Stay in Hypnosis?
You always come back to your normal
reality even if you do
self-hypnosis. Remember you are
always in control.
How Many Sessions of Hypnosis are Needed?
Itís always on an individual basis.
There is a minimum of three
sessions and sometimes more. It depends on
each persons needs and situation. I
always offer a free telephone
of Hypnosis Necessary for the
Hypnosis to Work?
Absolutely not! In many cases, a
light state of hypnosis is just as
effective as a deep state.
What Can Hypnosis Be Used For?
Hypnosis can be used for virtually
anything. Below is a list of some of
the uses for hypnosis.
Reduction - Exercise Motivation -Weight Loss - Sleep Well - Smoking
Cessation - Fear of Test Taking -
Improve Study - Memory
Improvement of Your Wellbeing
Personal Power and Creativity -
- Past Life Regression
work for you through Affirmations
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